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BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
CLASS SCHEDULE
Bootcamp
Workout formats and exercises that are diverse and designed to shape the body and increase longevity while having fun in a group setting.
CrossFit
High intensity workouts using functional movements that are measurable in constantly varied formats. Any new CrossFit members will need to complete our Launch program to learn the different lifts and get ready to attend a class.
Olympic Lifting Class
1 class session per week focused on building skill and knowledge around the olympic lifts used in CrossFit.
Yoga
1 class session per week set aside for 60 minutes of Yoga taught by a live instructor
Kids Move
Fitness class 2 days per week designed to engage kids ages 7-11
Teen CrossFit
CrossFit class tailored to teens to build the skill and confidence of lifting while having fun and getting a great workout.
Combo Open Gym
Gym time set aside for any member wanting to get a workout in outside of a coached class time. Can also be used to work on a particular skill or body part.
PRICING
UNLIMITED
CROSSFIT
-UNLIMITED CROSSFIT
-UNLIMITED YOGA
-UNLIMITED OPEN GYM
$199/mo
15X MONTH
CROSSFIT
-15 CROSSFIT CLASSES PER MONTH
$159/mo
OPEN GYM
-OPEN GYM ONLY
$99/mo
pricing
At Rock City Complete Fitness, our goal is to provide fitness solutions for every budget level. Our membership options start at $80/ month! Learn more about our membership and pricing options below.
LEARN MORE ABOUT OUR MEMBERSHIP OPTIONS
Fill out the form below to get started.
Discover what you're capable of.
BOOK YOUR FREE INTRO
In this 15m conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
